Fit4Life New Year Program 2015
Our New Year Fit4Life session will commence on Tuesday 13th January 2015 @ 7pm at the Community Hall in Farranfore.
The session will consist of an 8 week program developed by Maria McCarthy who has a National level 4 qualification in exercise health studies and personal training and Level 2 National Athletics Ireland coach.
Time: Tuesday nights @ 7pm.
Venue: Community Hall Farranfore.
Session fee: Pay as You Go €5 or Book 8 week program in advance €35
Advance Online Payment option. HERE
Venue: Community Hall Farranfore.
Session fee: Pay as You Go €5 or Book 8 week program in advance €35
Advance Online Payment option. HERE
For further information see Fit4Life Page: fit4life
Club Coaching For Post Primary / Senior & Master Athletes
The first session will commence on Thursday 15th January 2015 @ 7pm at the GAA grounds in Farranfore.
This session is open to those who wish to improve their endurance, running technique and speed. It would suit individuals who have run min. 5Km roads, juveniles who are preparing for the schools athletic competitions or who just want to get faster.
To participate in this session you need to be a 2015 registered athletics Ireland member or Fit4Life member. This is for insurance purposes.
Time: Thursday nights @ 7pm.
Venue: GAA Grounds Farranfore.
Session fee: €2 which covers the use of the facilities
Training will be mostly outdoors so bring appropriate clothing.
Time: Thursday nights @ 7pm.
Venue: GAA Grounds Farranfore.
Session fee: €2 which covers the use of the facilities
Training will be mostly outdoors so bring appropriate clothing.
Further information: Training Timetable
For further information: email: farranforemv@gmail.com or txt Maria 086-1681433